Kangoo Nation: Where FUN meets FIT!
Kangoos are running and rebound sport shoes that have quickly become the latest fitness trend in the US. Very easy to balance in (you absolutely won't fall) and safer than rollerblades, Kangoos take all the pressure off your knees, joints, and back, burn more calories than any other cardio, and give you an intense core workout the entire time you are in them all with a smile on your face. If you have bad knees or an injury and aren't normally able to run due to the impact, you are able to run again in Kangoos because they absorb almost all the impact. Using them protects your joints, prevents joint related injuries, and makes your knees, back, and other joints stronger and last longer. Kangoos are available starting at $179 which is cheaper than a knee replacement and only a litte more expensive than a good pair of running sneakers. Save your knees and other joints before its too late and buy your own pair.
Kangoo high intensity/low impact private, semi-private, and group sessions are available! There are many different applications and uses for Kangoos and here are some different types in regards to group fitness programs and training formats:
Kangoo Hip HOP (emphasis on the HOP) - a high energy and fun dance based class set to dance remixes of popular top 40 music.
KANGOO KONDITIONING - a group or one on one HIGH INTENSITY INTERVAL TRAINING program that utilizes Kangoo Jumps, dumbbells, resistance bands, and body weight resistance geared to improve athletic performance.
KANGOO BOOTCAMP - a fun soft Military-Style training program that can be done outdoor or indoor.
KANGOO RUN - the SAFER and NEXT level of running that increases endurance and protects your knees.
You don't need a class to use them you can simply use them at home bouncing along to your favorite song or following along with our many at home DVD's. Coming soon will be a Mariothetrainer Kangoo App with basic moves as well as the Mariothetrainer "Kangoo At Home Master Class Series" for digital download. You are upwards of 85% of your max heart rate within minutes of using them. From the beginner to the elite athlete Kangoo Jumps are for ALL levels and ages and are tailored to your fitness level. Kangoos are incredibly easy to balance in (they actually balance themselves and you WON'T fall) and more fun than any other cardio you could ever do! Please contact me for availability and rates or any questions about purchasing them! Once you try them you'll get hooked!
Benefits/Facts (from scientific studies www.studies.kangoojumps.com): Using Kangoos burn over 25% (up to 50%) more calories than other traditional exercises in sneakers (on average 15 - 20 calories per minute, 750 - 1500 per hour depending on body weight and intensity), reduces the impact to your knees, joints, and spine by up to 80%, improves athletic performance, reduces excess fat/weight/cellulite rapidly and safely, increases your endurance (VO2 max or maximal oxygen uptake), induces a state of euphoria (fights depression) and reduces mental stress, improves postures, prevents injuries and reduces recovery time from injuries, it's a cardio workout with less perceived exertion (you are able to workout longer and at a higher intensity than normal), strengthens the heart and makes it pump more efficiently, dramatically increases energy, helps develop all your muscles shaping your body naturally, stimulates your lymphatic system which cleans your cells eliminating damaging toxins and pathogens, reinforces your immune system, balances and revs your metabolism, it's a cellular workout that reverses or slows down the aging process (for instance firms your skin, maintains or restores your bone and muscle mass) and strengthens your spine eliminating most back pain.
Kangoos dramatically reduce excess fat/weight rapidly and safely. Mainly because you Increase your heart rate faster which makes you burn fat faster. The combination of your core being constantly engaged, the continuous rebound against gravity (gravity is resistance), and speed at which you rebound all sky rockets your heart rate within minutes! Rebounding also efficiently stimulates your lymphatic system (a one way pump) which cleans your cells and gets rid of damaging toxins naturally. Also people who are larger or overweight will feel light on their feet and experience mega calorie burn without feeling pain in their joints the next day.
Kangoos have been widely reported as the latest fitness trend in the US and have appeared on many talk shows, reality tv shows, publications, blogs, magazines, and news segments around the country.
So what are you waiting for??? Buy your own pair NOW and start living a healthier, happier, and longer lifestyle all while having fun!
